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Yoga philosophy is one of the six major orthodox schools of Hinduism.[1][2] Ancient, medieval and most modern literature often refers to the Yoga school of Hinduism simply as Yoga.[1][3] It is closely related to the Samkhya school of Hinduism. The Yoga school's systematic studies to better oneself physically, mentally and spiritually has influenced all other schools of Indian philosophy.[4][5] The Yoga Sutras of Patanjali is a key text of the Yoga school of Hinduism.[6]

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